Thu, Jan 28 | AN MH3 LIVE EVENT VIA ZOOM WEBINAR

How to Change Unhealthy Habits to Improve Your Mental Wellness

For MH3, Mental Wellness is a state of well-being where you, as an individual, can cope with the normal stresses of life, work productively, and are able to make a contribution to the community while still addressing those stressors that can prevent you from moving forward
Registration is Closed
How to Change Unhealthy Habits to Improve Your Mental Wellness

Time & Location

Jan 28, 6:00 PM – 7:30 PM EST
AN MH3 LIVE EVENT VIA ZOOM WEBINAR

About the Event

Learn strategies, tips, and tools to change unhealthy habits in remote working to improve your mental wellness from MH3 Health and Wellness Experts. 

After this live event, you will know: 

  • The Psychological Effects of Working From Home
  • How To Take Care Of Your Mental Health When Working From Home 
  • How To Support Friends, Family Members, and Colleagues Struggling With Their Mental Health 
  • Self-Care Exercises For Improving Your Mental Wellness From Home 
  • How To Move From Surviving to Thriving In Remote Working 
  • Answers to Your Questions during our Live Q&A

Learn more about our featured MH3 Health and Wellness Experts of the mind, body, and spirit in our schedule for the event. In addition, please note that the views and opinions expressed by individuals in the live event do not necessarily reflect those of MH3 or our partners. 

Schedule


  • 20 minutes

    The Psychological Effects of Working From Home with Dr. Tulsie Patel, M.D.


  • 10 minutes

    How To Take Care Of Your Mental Wellness When Working From Home with Erin Matthews, LCSW

4 more items available
Tickets
Price
Quantity
Total
  • How to Change Unhealthy Habits
    $60
    +$1.50 Service fee
    $60
    +$1.50 Service fee
    0
    $0
Total$0

Share This Event