How to Change Unhealthy Habits to Improve Your Mental Wellness
Time & Location
About the Event
Learn strategies, tips, and tools to change unhealthy habits in remote working to improve your mental wellness from MH3 Health and Wellness Experts.
After this live event, you will know:
- The Psychological Effects of Working From Home
- How To Take Care Of Your Mental Health When Working From Home
- How To Support Friends, Family Members, and Colleagues Struggling With Their Mental Health
- Self-Care Exercises For Improving Your Mental Wellness From Home
- How To Move From Surviving to Thriving In Remote Working
- Answers to Your Questions during our Live Q&A
Learn more about our featured MH3 Health and Wellness Experts of the mind, body, and spirit in our schedule for the event. In addition, please note that the views and opinions expressed by individuals in the live event do not necessarily reflect those of MH3 or our partners.
20 minutesThe Psychological Effects of Working From Home with Dr. Tulsie Patel, M.D.
10 minutesHow To Take Care Of Your Mental Wellness When Working From Home with Erin Matthews, LCSW
- How to Change Unhealthy Habits$60+$1.50 Service fee$60+$1.50 Service fee0$0