Welcome to


A subscription-based platform for 
mental health education

 Direct accesss to credible mental   health education from over 50   Health & Wellness Experts from   diverse communities across

 the U.S. 

 Hosted by Rico Ricketson




MH3 connects us all with mental wellness in a deeper, more meaningful way, to drive urgency to change for the better.  Our platform connects you with experts in their fields in a relaxing and engaging interview-format to help you own and maintain your all around wellness.  No matter what you’re looking for, MH3 can help.

Monthly Focus

Problem / MH3 Solution

Mental wellness can mean different things to different people.  It's because of this that MH3 came to be.  As we see it, mental wellness is a state of well-being where you, as an individual, cope with the normal stresses of life, work productively, and are able to make a contribution to the community while still addressing those stressors that can slow things down.


 It's when you identify a problem or something bothering you and you choose to address it that you take control of your own mental and physical wellness.  But where to begin?  At MH3. 


Access to accurate, trustworthy, and credible sources of health information has never been more important.  Our solve is to provide this access.  MH3 goes beyond news headlines and social media to provide members with easy access to the ideas, insights, and inspiration of those in numerous healthcare fields -- both on and off the frontlines -- and of survivors of previous life-changing experiences.  With MH3, you gain access to 1,000+ minutes of videos from 40+, and growing, health and wellness experts.  Try us out today and see for yourself.



Our healthcare experts and professionals are Men, Women, Black, Indigenious, People of Color, LGBTQIA+, and people living with disabilities.  Their expertise includes Oncology, Pulmonology, Women’s Health, Fertility, Pediatrics, Dermatology, Plastic Surgery, Radiology, Neonatology, Alternative Medicine, Nutrition, and Dentistry -- to name a few.  Join us as they share their expertise in their fields to help you through your mental wellness journey.

Our survivors of life-changing experiences are important people.  They consist of individuals who have lived or are going through things in their life that affects their mental health or have proven to be traumatic.  This includes domestic violence survivors, those diagnosed with mental health disorders, as well as mental health consultants -- e.g., emotional intelligence and mental health in the workplace -- who are moving forward every day or helping others to, especially during Covid-19, in spite of their past experiences.  Their hope is to share their stories so others can better help themselves.

Passionate About

Mental Wellness

Accredited Experts & Professionals in their fields

Passionate About

Mental Wellness

Real Survivors with 

Real Stories


Mental Wellness, Physical Health and Mental Wellness, Domestic Violence, Black Lives Matter

There are self-stigmas and public stigmas that prevent us from moving forward in our mental health journey. At MH3, we are committed to obliterating health-related stigmas of the mind and body through the thoughts, ideas, insights, and inspiration of those with previous life-altering experiences and healthcare professionals of the mind and body.  ​Our video content highlights highlights these topics from experts, professionals in their field, and real survivors of trauma.

Mental Wellness

Interviews with Health Professionals and survivors of previous life-changing experiences of the mind to remove the condition-specific stigmas for mental stressors and mental disorders.

Physical Health & Mental Wellness 

Interviews with Healthcare Professionals and survivors of life alerting physical conditions to obliterate the stigmas associated with physical well-being.

Domestic Violence 

Interviews with survivors of Domestic Violence to obliterate stigmas that may prevent victims from seeking help. 

Black Lives Matter

Interviews with those self-reflecting on Black Lives Matter to obliterate stigmas that prevent change.


"Just saw your interview with my friend Beth - great discussion!  Thank you for what you do."

- Dr. Kimble Greene, PHd. Clinical Phsychologist

June 2020

"I enjoy your work.  Thank you for your story, your support and giving this important work a voice." 


- Marci Lynn Irwin

Educational Consultant

May 2020

"Just wanted to tell you how much MH3 has meant to my mother-in-law.  She went on for over an hour yesterday about how beautiful your program has been and how much it's helping her.  She said it was also helping her understand the protests better and that she wanted to thank you."

- Erin Neal

Content Writer/Marketing Consultant

June 2020


We only require that members of MH3 and our social community promote love and positivity.  Our interviews are done to remind us that we all have the bravery, resilience, grace, and joy inside all of us to move forward rather than counting the days to simply move on.



At MH3, we. believe in openness.  Your monthly or annual membership not only supports MH3 in helping us grow and improve our content for you, but also helps us support charities and

non-profits. that. are. important to our experts and those we interview.