MH3 Live: Lessons on Holiday

Self-Care During the Pandemic

A Special Live 5 Week Series

As an LGBT & Minority Owned Business, MH3 is committed to mental health education for all.  This holiday season we have partnered with our MH3 health and wellness experts of the mind, body, and spirt to provide you with the gift of self-care.


Over the next 5 weeks, Our experts will be sharing self-coping strategies, activities, and exercises they enjoy themselves and recommend for you to try at home to relieve holiday and/or Covid19 related stress.  


Check out the video to learn more, then scroll down to sign up and learn what our experts can do to help you care for your mental, physical, and spiritual self.  

Worried about signing up too early?  We'll send you reminders about your MH3 Live session so you won't miss out!

Want to learn more about MH3?  Check us out here or send us a note!



Have questions or ideas on health related topics of the mind or body you'd like to see on MH3?  Are you an expert or do you have a story you feel may benefit others?  Send us a message using the below form,  and we'll be in touch.  In the meantime, follow us on social media using icons below this form.  

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The content on this site has been created solely for US residents who are eighteen years old or older. It is intended for informational purposes only, and should not be used to replace a discussion with a healthcare professional. All decisions regarding patient care must be handled by a healthcare professional, and be made based on the unique needs of each patient.  Use of our blog is for purely educational purposes only.   Opinions expressed in the blog do not necessarily reflect the thoughts and opinions of MH3, expert is interviewed, or partners.

© 2020 By Ricketson Innovations LLC

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