MH3 Live: Lessons on Holiday

Self-Care During the Pandemic

A Special Live 5 Week Series

As an LGBT & Minority Owned Business, MH3 is committed to mental health education for all.  This holiday season we have partnered with our MH3 health and wellness experts of the mind, body, and spirt to provide you with the gift of self-care.

 

Over the next 5 weeks, Our experts will be sharing self-coping strategies, activities, and exercises they enjoy themselves and recommend for you to try at home to relieve holiday and/or Covid19 related stress.  

 

Check out the video to learn more, then scroll down to sign up and learn what our experts can do to help you care for your mental, physical, and spiritual self.  

Worried about signing up too early?  We'll send you reminders about your MH3 Live session so you won't miss out!